It is the goal of the Explosive Power Performance Training staff to develop the athlete’s potential by increasing strength and power and to reduce the frequency and severity of injuries. At Explosive Power we implement age specific scientifically based training programs that are innovative, structured, and safe.

Explosive Power incorporates the principle of specificity in all training programs. The Explosive Power staff understands the demand that today's competitive sports places on the athlete. We have a professional staff that has the required education, experience, and tools to analyze the biomechanical principles of the athletes sport. Based on this analysis all Explosive Power training programs effectively address the needs and goals of the athlete.